butternut squash soup recipe!

i have shared several soup recipes already, but we really are a soup kinda family! my kids adore soup and it’s such an easy dinner to make. here’s another family favourite of ours, butternut squash soup and this time i added some kale to it for an extra kick of health!

INGREDIENTS:

1 butternut squash
1 medium yellow onion
4-6 kale leaves
2-3 cloves garlic
1-3 tsp fresh ginger
4 tblsp olive oil
1 tsp coarse sea salt
1 generous sprinkling of fresh ground black pepper
1/2 tsp cinnamon
1/2 tsp curry powder
1/2 tsp cumin
4 cups water

* i’m pretty relaxed about measurements and tend to just throw however much in. during cold season i tend to be more generous with the garlic and ginger.
INSTRUCTIONS:

1. preheat your oven to 400F. then take your squash and stab it a few times with a fork, randomly. place the squash in an oven safe dish with about an inch of water. bake until soft.

2. once the squash is thoroughly baked (it will be soft to a fork poke) cut the squash in half and spoon out the seeds and guts. then cut or peel the squash out of it’s skin.

3. in a soup pot heat olive oil and add chopped onion. once onion is slightly browned add the squash. stir regularly, adding the rest of the ingredients and the water last. keep stirring until everything has heated through well and the flavours are wafting a mouth watering smell.

4. once the soup is cooked, take your immersion blender and blend the soup until it is nice and smooth. serve with sour cream or feta cheese on top! yum!

we made some yummy brie cheese and avocado sami’s to go with the soup! yum!

let me know if you try the recipe!
maybe you have your own version, would love to hear what you like to put in!

xo, mama lola
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Comments

  1. says

    Love this! I just posted my butternut soup recipe. Our recipes are different background flavors. I quite enjoy mine, but I am looking forward to making yours next time. The roasted flavor ought to be wonderful! Thanks for sharing your soup with me.
    Victoria Lavender

  2. says

    Love this! I just posted my butternut soup recipe. Our recipes are different background flavors. I quite enjoy mine, but I am looking forward to making yours next time. The roasted flavor ought to be wonderful! Thanks for sharing your soup with me.
    Victoria Lavender

  3. says

    I love soup, tnx for shearing this recipe! ! I want to start a page as your ans recently I asked a web design company ELCO PLANET (www.elcoplanet.com) to develope the page for me.. I was just interested for web hosting.. can you please advice me about web hosting provider.. have you ever heard for http://www.elcoplanet.com offering hosting, alpha reseller hosting… ? thanks a lot

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