bear & lion

here's a peek into the highs and woes of our life

  • home
  • about me
  • crafts
    • winter
    • spring
    • summer
    • fall
  • recipes
    • breakfast
    • lunch
    • dinner
    • dessert
    • snacks
  • contact / pr
  • the makery

sweet potato & carrot soup.

May 22, 2014 by mama lola

i made this soup the other day for my kids and they LOVED it. bear is happy to take warm soup in his thermos for his school lunch.

sweet potato and carrot soup 4

INGREDIENTS:

4 sweet potatoes

4 medium/ large carrots

3 garlic cloves

2 bouillon cubes

8 cups water

2 tblsp olive oil

1/2 tsp cumin

1/2 tsp cinnamon

fresh ground pepper

green onions

blue cheese

 

INSTRUCTIONS:

1. peel sweet potatoes, carrots and onion and chop into chunks. peel and dice garlic.

2. add olive oil to soup pot and heat gently at a medium to low heat. add onions, stirring to ensure they do not burn. once they are lightly browned add garlic, sweet potato and carrot. keep stirring to make sure nothing burns.

3. add water, spices and broth cubes. let the veggies gently boil until they are nice and soft. remove your pot from heat and use your handheld immersion blender to blend all of the ingredients. once it is at a consistency of your liking, serve and ENJOY! i sprinkled some blue cheese and chopped green onions on top for some extra yumminess!

 

sweet potato and carrot soup 1

sweet potato and carrot soup 2

let me know how the recipe works out for you!

xo, mama lola
Related Posts Plugin for WordPress, Blogger...

Filed Under: dinner, food, homemaker, lunch, recipes

« this moment!this moment. »

Comments

  1. Jennifer | The Deliberate Mom says

    May 25, 2014 at 11:13 am

    I love sweet potato in soups. Definitely must try this one!

    Thanks for sharing.
    xoxo
    Jennifer | The Deliberate Mom recently posted…{this moment: hugs}My Profile



WELCOME! i am mama lola and here is a peek into the highs and woes of our life. i like to share recipes, crafts and tell tales of my daily mothering struggles. stay a while, look around, leave a comment and make sure you become a follower!

popular posts

  • DIY felted bowls!
  • felt envelopes for santa claus!
  • christmas cookie round-up!
  • green christmas inspiration.

subscribe by email

Enter your email address:

follow on bloglovin’

Follow on Bloglovin

categories

anxiety art attachment parenting birthdays brothers camping christmas community cottage crafts dessert dinner environment fall fall crafts family food friends gardening gift idea health holidays home homemaker love mothering nature recipes school self sewing she's crafty snacks special occasions spring spring crafts summer summer crafts this moment travel tumour Uncategorized vacation winter winter crafts

recent posts

  • custom orders, get ’em in now!
  • (no title)
  • snowflake window garland.
  • costa rica : our family vacation
  • hi there. again. i think.

instagram

Instagram has returned invalid data.

Copyright © 2023 mama lola · WordPress &#x000B7 privacy policy &#x000B7 Log in