bear & lion

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carrot, apple & cranberry salad.

October 18, 2012 by mama lola

i usually do my groceries on a tuesday morning with lion as my co-captain. that means, on monday i often end up scrounging ingredients for dinner. this past monday was no exception. then i found some yummy, seasonally perfect ingredients for a quick and yummy salad!



INGREDIENTS:

SALAD:
2-3 carrots 
1-2 apples
1 small bunch of parsley
1 handful of dried cranberries
1 small handful of sunflower seeds

DRESSING:
1 cup red wine vinegar
1 tblsp olive oil
1/2 tsp sea salt
1/2 tsp sugar*

DIRECTIONS:
1. shred peeled carrots and apples (i left the peel on) into a bowl. choose how many to shred depending on how big the goods are and how many mouths you’re feeding.
2. finely chop parsley.
3. add in rest of ingredients and mix in.
4. make dressing and once all ingredients and mixed well, add to salad. ensure you mix the salad well and let it sit so that the dressing gets absorbed. i let it sit for about an hour.



*if the taste is too tart for your liking, add more sugar and/or a little water.

this was the perfect salad to serve with my mashed potatoes and baked salmon. yum! my kids gobbled it right up, especially lion who still refuses to properly chew foods like raw carrots!

HAPPY THURSDAY!
we are definitely having a better today than yesterday!
phew.


xo, mama lola

Filed Under: dinner, homemaker, recipes

« a bad morning.… »

a bad morning.

October 17, 2012 by mama lola

we had a terrible morning today. dear hubby leaves early to commute to the big city on wednesday’s and so he escaped the tears and the fighting. 

it all started because, the boys and i slept in a little. that really was the beginning of the end. we woke up at 7:15am compared to the usual 7am (or earlier), and I dragged myself from my queen size mattress (which is so comfy!!!) and we have 30 minutes for breakfast, 30 minutes for teeth brushing and getting dressed. we’re out the door by 8:05am, so we can walk to school, giving bear some time to play before the bell rings at 8:35am. it works.

bear is a very slow moving little boy even at the best of times. this morning, when i tried to explain to him that we may be late, he continued diddling as the clock kept ticking. i kept repeating myself over and over again, “c’mon dude, get dressed, we gotta get going” or “eat up, so we can brush our teeth”. and, then eventually the tension started to build; his pants were all wrong, his socks got stuck on his toe, lion stole bear’s banana, lion squirmed and screamed when i tried to dress him, and so on. 

it felt as though everything was going wrong and taking extra time, so by the time 8:10am came around i knew it was a driving morning. blargh.

i hate driving to school. we live far enough that we do have to leave early to make it on time, but close enough, that driving feels incredibly lazy. so, today we drove. but, before getting to the car, bear had an epic meltdown about rain pants and coats and backpacks. it was so awful. i too melted down, but only for a millisecond, as we still had to get to school.

we did eventually make it on time and bear had time to play with his friends.

[ happier times a year ago. ]


once lion and i got back home, i broke down. i was crushed by guilt and sadness, imagining my little guy at school remembering back to our disastrous morning. my heart ached. i know realistically, he forgot about that mornings fighting soon after he arrived at school but, i remembered and i still continue to feel an ache in my heart.

and now, lion is refusing to nap. this day is getting better by the minute!

cheers to hump day!

[ source. ]



hope you are having a better day than me!


xo, mama lola

Filed Under: love, mothering

« pizza pops!carrot, apple & cranberry salad. »

pizza pops!

October 16, 2012 by mama lola

bear complains that he doesn’t have enough time to eat at school. he is an excruciatingly slow eater at home and i’m sure at school he is even slower, as he gets distracted so easily. i’ve tried to figure out how to fill him with lots of good calories, fats and energy, without loading him up on sugar. 


here’s my first try at pizza pops/ rings. i found the recipe from here, at “cooking with my kids”. her recipe is super small and simple, but i thought it was good place for the bones of the recipe. since i only have one tiny muffin tin, i also pulled out my donut pan to see if i can make pizza rings. the donut pan purchase was inspired by tiffanie at corner blog who has a 101 donut pan ideas.


INGREDIENTS:

1.5 cups whole wheat flour
1 tsp baking powder
1.5 cups milk
2 egg, lightly beaten (i just used my egg substitute)
1-2 cups shredded mozzarella cheese
1 cup shredded zucchini
1 small handful of pitted black olives

1 sprinkling of dried oregano
1 sprinkling of sea salt & fresh ground black pepper

DIRECTIONS:
1. Preheat the oven to 375F degrees and grease muffin and/ or donut pans.
2. Chop up olives, shred cheese and zucchini and set aside.
3. In a large bowl, whisk together the flour and baking powder; whisk in the milk and egg.
4. Stir in the mozzarella, veggies and olives and let stand for approx. 10 mins.
5. Stir the batter and divide among the pans. Bake until puffed and golden, 20 to 25 minutes.
6. let cool on a cookie rack before serving!

* i think using tomatoes, peppers, broccoli, other cheeses and whatever else you may find in your fridge, would create great  flavours for the pizza pops. 

* i did try a couple of pizza pops, with pasta sauce mixed into the dough, but they turned out really soft. a bowl of sauce for dipping might be the way to go, as suggested from the original recipe.

[ lion shed a few tears as he waited for the pizza pops to cool down. ]


a big hit with the boys and a perfect after school snack for my hungry cubs!

YUM!

xo, mama lola

Filed Under: homemaker, lunch, recipes, snacks

« pumpkin carving ideas!a bad morning. »

pumpkin carving ideas!

October 15, 2012 by mama lola

bear asks me every day if today is the day we will be carving our pumpkins and each day i try to  patiently explain why not now, why we are waiting and that today is not halloween. dude is impatient for halloween and i get it! it’s fun and festive and he gets to eat lotsa candy!!!

here are some funky jack-o-lanterns to get your creative juices flowing and them craving fingers ready! we usually do at least one pumpkin per family member! can’t wait!

1. group o’ happy pumpkins
2. cannibal pumpkin
3. ghoulish smiles
4. carnival horses 
5. painted black-o-jack-o’s

what are your pumpkin ideas?
do you use some creative techniques or tools to get the job done?
or do you just let the kids do the whole thing?

and don’t forget to save the seeds and then bake them! yum!


xo, mama lola

Filed Under: halloween

« bullying: it happened to me.pizza pops! »

bullying: it happened to me.

October 14, 2012 by mama lola

* october is national anti-bullying month. *

this is a subject that dear hubby and i visit often now that we are parents. it’s in the news these days as a young girl in BC committed suicide recently, it’s on the agenda at the parent council meeting at bear’s school and it sits in the back of my mind as memories from my youth haunting me at times.

when i was a kid, we called it teasing.
when i was growing up in finland, i was never targeted, but at the age of 11 my parents and i moved to australia. my dad was working on a big project there and so we followed him down under. i was raised in a bilingual family, my mom has always spoken finnish, my dad english. but, i didn’t really know how to read or write in english when growing up in finland, but i my verbal skills were excellent. in australia, i was in grade six and i was such an outsider and targeted pretty heavily by my peers. the kids had no clue about finland and asked if we had lived in an igloo or had a tv. i spoke with an accent, had no idea that gumboots were rubber boots and was unaware of the cool way to roll my socks. the other kids laughed and taunted me for not knowing various swear words or sexual terms. i would go home in tears and eventually told my parents who went to the school. but, nothing really helped. then, in grade seven i switched schools and made a handful of good friends and the rest of my time on australia was a positive experience.

but then, we moved again. not back to finland, but to canada. so, again due to cultural differences i was targeted and bullied. this time, the kids were meaner and more aggressive, probably because we were older. one boy would even hit me in the head, all the time saying, “hey, you wanna cuff?” this time, i didn’t tell anyone, because i was older and way more insecure about everything (weren’t we all at 12/13 years). my body was changing; i was growing at a shocking rate going from the smallest kid in class to one of the tallest girls in a matter of a year! i was teased for the shoes i wore, for not wearing a bra and then one day for wearing a bra, for calling an eraser a rubber, which in canada is a condom!

it was hard. really hard. i made some good friends, but they were targeted as well for being smart, or for wearing their hair the wrong way or whatever. my self worth and esteem were low and once i hit high-school, i was on the fast train going downhill, fast and furious! i went from cute to not-so-cute! my look and attitude changed from smiles to angst, presented through ripped jeans, loud music and frightening behaviour, which i’m not going to get into here!

i was scarred quite deeply from the years of teasing, taunting and bullying. i carry those scars today and although i like to think i have grown into a confident adult, when i hear about the kids today being bullied, my past comes rushing back to me. all the self loathing and feelings of loneliness come back to me in an instant, because my pain was very real.


dear hubby doesn’t get it as he was never teased, which i think is pure luck, because kids around him, his friends were bullied. but I knew if he ever did feel the way I felt and like the many others around him, he could easily seek help and get some guidance from sites like https://www.knowledgeformen.com/i-hate-my-life/. I think perhaps I might do the same in the future so I can better manage this feeling of pain and self-loathing that keeps cropping back up.



here’s a quick look at my awkward years. yikes!

i survived, i think, because the cyber-internet-facebook-world didn’t exist back when i was a kid, so i got a break from the attacks. i went to ballet and those friends had no idea about what was happening at school. unfortunately, it is so different for kids today as they do not have that luxury of compartmentalizing their lives as easily, if you’re not too sure about cyberbullying in today’s world, you can head on over to pages such as broadbandsearch cyber bullying offering facts and statistics on cyberbullying in 2019. thanks to the internet their worlds come colliding together, whether they want it or not and the bullying in incessant. the internet also provides the attackers with a veil of anonymity and once something is out there is cyber space, it stays there! October is National Cybersecurity Awareness Month. It is to help raise awareness of cyber security and online attacks.



my eldest, my sweet bear has some of his own ideas about fashion as a four-and-a-half year old. he loves sparkly things and his rubber boots have pink hearts all over them. most would label his boots as being meant for girls and one day someone is going to say something cruel to him about them. his previous boots had flowers on them and some big kid at the library made a point about them. dude also has loves his red pants, his tights; he tells me his favourite colours are pink and yellow, which shouldn’t matter, but again, someone is going to tell him that boys should not like pink.

i am so scared for him. i don’t want his naivete and wonder to be shattered by some bully telling him he’s not wearing the right clothes.
oh, boy.




xo, mama lola

Filed Under: love, mothering, school, self

« health update!pumpkin carving ideas! »

health update!

October 13, 2012 by mama lola

i am often sharing about the various health issues that we are struggling with and i thought i would give a brief update on things.

let’s start with bear’s eczema.
well, it’s gone and has been for months. we had some blood work done last winter though our naturopath and discovered that he is allergic to eggs. so, we stopped eating them. we also cut out peas, barley (for the most part) and red kidney beans, which are also some of his triggers. both kids now take a probiotic daily, and bear takes cod liver oil as well. taking these helps his belly digest and absorb the things he needs more efficiently.



we are all so happy with the care our naturopath provides. we do not have to depend on hydrocortizone creams at all anymore, which is a huge relief. those creams are great, but only for short term use! bear himself is proud of his body for working so hard to get rid of the awful rash; i am so relived that he his back to his old, beautiful self and not screaming and crying from the itching pain.

and, as for me… i mentioned seeing a chiropractor a few weeks ago and i’ve been seeing her regularly for a several weeks now. my body is feeling much better, especially my neck, which we discovered to my horror has signs of whiplash. no wonder it’s been stiff and hurting for a long time! my friends are still adament that i should have contacted a whiplash accident lawyer after the accident. sometimes i wish i had, because this is not the most comfortable thing to live with and it should never have happened to me. but anyway, as i know that there is treatment for whiplash, my mind has been put at ease a little. hopefully, it won’t be too long until i start to feel 100% again.

To be honest with you, I’m surprised that my pain was from signs of whiplash, as I can’t remember doing anything that resulted in the sudden movement of my head. Even though the pain hasn’t been pleasant, I’m just glad that it is nothing more serious, as you always expect the worst in these types of situations. My chiropractor did say that it wouldn’t hurt to visit a physiotherapist, and my friend said those at CK Physio made so much difference to her pain when she had whiplash. I’m going to try some of the treatments for whiplash first and see if they work, but it’s good to know that there are other options that you can try. I know a lot of people recommend natural pain relief techniques, such as acupuncture or yoga, and herbal remedies like essential oils or CBD oil. It’s definitely worth investigating!



dear hubby is the healthiest guy i know! he suffers from terrible environmental allergies in the spring time and walks around with an epi for his walnut allergy, but this guys never gets sick. well, maybe he gets one cold a year, but he never even gets a headache! his constitution is amazing!

. . . . . . .

and here’s a quick update on our door. i painted it last weekend and it looks a million time better. what do you think?
i hate the colour purple or anything that resembles that colour. i’ve been wanting to paint over the ugly aubergine colour since we bought the house, but never got around to it, until last saturday! it still needs the kick plate attached.
next on the list, to paint the bathroom door.


hope you and your family are feeling healthy.
healthy enough to get to some projects around the house?
a healthy mind and body are not to be taken for granted!

happy saturday!

xo, mama lola

Filed Under: health, home, love, self

« butternut squash & ricotta pizza pie!bullying: it happened to me. »

butternut squash & ricotta pizza pie!

October 12, 2012 by mama lola

dear hubby has taken on the sunday dinner responsibility around here. since buying a bread maker from a friend a few months ago, he has started making his pizza dough in the maker. it’s easy for him, as long as he just has to plan it ahead of time.

this past weekend, dear hubby made a pizza that was one of the best he has ever made; a butternut squash and ricotta cheese delish pizza pie! i found the recipe on pinterest, but THIS is the site it’s originally from. the directions are so nicely and clearly spelt out there, tha i am not going to re-write them here. 
so, go check it out!


this time of year squash is bountiful, fresh and local for us, so we’ll be eating various foods made with it. in fact tonight for dinner for the kids, squash soup. dear hubby and i will skip the soup and go on a long over due date night!

happy friday everyone!

xo, mama lola

Filed Under: dinner, fall, food, homemaker, recipes

« a hoop-la life.health update! »

a hoop-la life.

October 11, 2012 by mama lola

well, i’m in love.
she’s got a sparkle to her like no one else i know and blazing streaks of colour that just make you want to move. 
let me introduce my new hoop. her name is razzy (i think). we are, as some may say, attached at the hip.

this is the trick i am working on. simple enough. i have exactly a week to master it.


i’ll also be practising this one…



it’s a start. the only way i will succeed is if i set goals, realistic goals that is. i’ve joined the local hooping group and will hopefully meet up weekly to share in the hoop-la-life fun!


i need a name for my hoop. 
i was considering razzy. hmm… not sure though.
any suggestions?

xo, mama lola

Filed Under: health, self

« lion had pneumonia.butternut squash & ricotta pizza pie! »

lion had pneumonia.

October 10, 2012 by mama lola

i didn’t want to write about this when we got the shocking pneumonia diagnosis, because i was worried it would jinx things. pneumonia in a two year old is scary. super scary. especially when it’s your own kid.

it all started with a cough. lion got a cold, or that’s what we thought it was, from his brother, who keeps bringing various germs home from school. last monday, lion and i were running some errands and he had this deep, cough that sounded, um, different, for a lack of a proper descriptive word. he just kept coughing and coughing, so i decided to book it home earlier for lunch and his afternoon nap. 

i was lying with my littlest guy as he was falling asleep and that’s when i heard it. a wheezing from his lungs. and that’s when i noticed his breathing was quicker and seemed to be a struggle. my gut told me to call the family doctor and we got in immediately. our doc took one look at his chest and sent us for chest x-rays, which confirmed the pneumonia suspicion. my heart sank when we got the call at home, because a pneumonia diagnosis is scary. people die from complications related to pneumonia! but, luckily for us we caught it super early, thanks to my mommy-instincts, as my doc put it and got him the care he needed.

have you ever taken a two year old for chest x-rays? well, see the image below, that’s what it looked like. except, picture my lion in that plastic tube, naked wearing  just his diaper with his legs dangling, and me holding lions hands up and him screaming. 
oh, it was just awful. so heartbreaking.

[ source ]

fortunately, we live in the first world and got antibiotics into his little body quickly. that icky pink stuff was like magic and by the next morning he already looked better. not healthy, just better. and now, a week later he is back to his old self! 

bear was quite sympathetic towards his sick brother. he put on his big brother boots and was generous when it mattered. seeing the boys be affectionate and loving towards each other is quite touching.



now, everyone is back to good health! fingers crossed it stays that way!
HAPPY HUMP DAY!

xo, mama lola

Filed Under: brothers, health, love, mothering

« an anatomy chat.a hoop-la life. »

an anatomy chat.

October 9, 2012 by mama lola

* FYI & warning: this post is full of language used to describe various body parts. the words are used accurately.
……………….

i love capturing little conversations i hear at our house…
here’s one that could be heard after bath one evening between bear and dear hubby.

bear: why do i need balls and a penis?
DH: they have two purposes, for peeing and making babies.
bear: making babies? how do they do that?
DH: well, it’s a long and complicated answer, and i will tell you another time.
bear: oh, ok.

the whole thing makes me giggle.

we’re very open and honest with the kids about the human body; what it does, why it does it and so on. unfortunately, dear hubby experienced a serious brain fart for the correct term for balls (which is scrotum just in case you are wondering), and so things were left at that. typically we try to be accurate, so as to avoid embarrassment later on. i would be mortified if my kids called their penises “wee wee’s”! I will admit though, this is the basic anatomy I draw the line at as I feel for the rest of it, I would need to research and probably prepare more than the regular anatomy chats. Thank goodness I have boys is all I can say! Much more simple to explain!

the words for private parts don’t just roll off our tongues, but even still i think it’s important to be accurate. and, in case your wondering about what a vagina versus a vulva is, read this. most of us are incorrect with our language for the female genitalia, without even knowing it!

we thought that by being clear and concise with our language now, we will avoid further confusion or embarrassment when the really tricky conversations about sex, sexuality and love arise. me and the hubby have both stated that we won’t go over overtly sexually topics such as Dildos or the various sexual dynamics one can find within a relationship, the basics is hard enough and they’re not needing to learn about any of that at all! also… saying, vulva or scrotum without blushing in front of your teenager has got to be a tricky thing! although, maybe it’s ok to blush in front of your kids when talking about this stuff, because maybe it humanizes it… i dunno, not there yet with my kids! what do you think?


what kind of language do you use to describe the anatomy with your family?


xo, mama lola
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Filed Under: brothers, family, health

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WELCOME! i am mama lola and here is a peek into the highs and woes of our life. i like to share recipes, crafts and tell tales of my daily mothering struggles. stay a while, look around, leave a comment and make sure you become a follower!

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