i started a neighbourhood soup exchange with some friends back in the fall. it started because i find wednesday’s to be the hardest day of the week, and then to plan a dinner just makes it that much more torturous! so, every wednesday at after-school pick-up, there we are, the soup club mama’s with our large mason jars exchanging yummy soups. we’re the only vegetarian family and we rotate who exchanges with who, and it all works out so well! this veggie bok choy recipe has become a fave!

this is a soup that has received lots of compliments and recipe requests:
INGREDIENTS:
1 large onion
2 medium carrots
4-5 Â parsnips
4-6 heads of baby bok choy
1-2 cups green lentils
1/2 package of rooster brand longkou vermicelli noodles
8 cups water
3 tbls safflower oil
2-3 cloves garlic
2 tsp fresh ginger
1 tsp tsp cinnamon
1 tsp cumin
2 vegetable bouillon cubes
fresh parsley
sea salt to taste
INSTRUCTIONS:
1. heat oil in your soup pot. add onions, sautee until lightly browned, then add carrots, parsnips, finely chopped garlic and finely chopped ginger. sprinkle lightly with sea salt. stir regularly to avoid burning. once the carrots and parsnips are bright in colour add the water.
2. add lentils, bouillon cubes, cinnamon, cumin and let the soup simmer at a low heat.
3. add noodles and bok choy once carrots and parsnips are soft. once they are cooked, which only takes a few minutes, add fresh parsley and serve.
* i find many soup recipes allow for some flexibility in the recipe, depending on what ingredients you have in your fridge or what your family’s tastes are. this particular recipe can easily be customized and changed to fit your personal tastes.

my kids love this soup, although the bok choy can be tricky for them to navigate. i love the cinnamon in it, especially in the winter, as it adds a warmth to the flavour which is lovely.
let me know what you think!


























































we started the evening with a glöggi toast cheering our family and health. we ate, while my parents shared stories of christmases from their childhood, which the kids were fascinated by. then, it was time to open gifts. oh, the kids had fun, fun, FUN! at the end of our evening it was clear that christmas is really all about love, family and being together.  even though our plans were quite different, unexpected and even stressful leading up to christmas eve, we all still had lots to be thankful for. we had each other, we were safe, we had resources to get food, to drive and shelter (even if it was cold for some). eventually my parents layered up and headed back to their freezing house, deciding not to stay with us, as they had stayed with friends the night previous. they were worried about the house as a city owned tree was dropping branches right on their property. but, even though christmas wasn’t what we had wanted or planned, we were all grateful to be together and share in a warm, loving evening together.
the 25th we spent together as a family of four. we went tobogganing with neighbourhood friends to test out the fancy snow runner the kids received from joulupukki (santa claus). it was a quiet day of fun, games and love. again, reminding me of the meaning of chistmas for our family. spending time together as foursome, without any distractions or obligations, was truly special. then, on the evening of the 25th my mum phoned to say their power had been restored and we all hooted and cheered! it was a small, belated, christmas miracle!
i’m not sure why, but i didn’t really take many pictures this christmas. i was more focused on being involved in all the special moments, i suppose. sometimes i feel like an outsider when i end up taking pictures from the periphery.














